Turmeric Magic: The Kitchen Secret for Glowing Skin
Turmeric offers natural skincare. It’s a golden spice from the kitchen that adds flavors to our food. Apart from the kitchen’s secret ingredients it is also a powerful secret for glowing skin. It’s been used from ancient times in ayurveda for beauty rituals which is gaining its popularity in the modern skincare industry too because of its impressive skin benefits. For generations turmeric has been a key ingredient where our grandmothers used it as a beauty tip to apply as homemade face mask and boost the skin glow during weddings. Their glowing and charming skin without any modern skincare products, shows the proof of turmeric as timeless magic.
Key Insights
Let’s explore the magic of turmeric and how it helps glow your skin naturally.
Why Turmeric?
Turmeric where the scientific name is Curcuma longa, is a bright yellow spice derived from the root of ginger family plant. The curcumin is the compound in turmeric which possesses anti-inflammatory, antioxidant, and antibacterial properties, making it a versatile ingredient to address the skin concerns like acne, skin dullness acne marks, skin aging and hyperpigmentation.
How Does Turmeric Benefit Your Skin
Fights Acne and Breakouts
Applying turmeric reduces acne. Anti-bacterial and anti-inflammatory property in it fights with acne causing bacteria that helps prevent future acne as well. Calms the inflamed skin, reduces redness and swelling makes the skin relieved.
Brightens and Evens Skin Tone
Regular application of acne can brighten the skin as it works on pigmentation and dark spots. It gives the skin a healthy glow with soft and even tone, where one can avoid chemical laden products.
Anti-Aging Effects
Curcumin, a compound in turmeric is a powerful antioxidant which fights with free radicals and can delay premature aging. Turmeric stimulates collagen production, a protein responsible for skin elasticity and reduces appearance of fine lines and wrinkles.
Soothes Skin Conditions
Inflamed skin often suffers with eczema, psoriasis and other skin conditions. Using turmeric soothes irritation and reduces the symptoms. Its anti-inflammatory nature promotes skin healing and flare ups.
Ways To Use Turmeric For Skin Health
Some of its remedies include
Turmeric Face Mask for Glowing Skin
Ingredients
- 1 teaspoon turmeric powder
- 2 tablespoons yogurt or milk
- 1 teaspoon honey (optional)
How to Use
Mix the ingredients. Apply smooth paste onto the face. Leave for 10-15 min and rinse off with warm water. Try once or twice a week.
Turmeric Spot Treatment for Pimples
Ingredients
- Pinch of turmeric
- Few drops of aloe vera gel or rose water
How to Use
Mix the two ingredients without any lumps and apply the paste on the pimples. Leave overnight or 20-30 minutes and wash it.
Turmeric and Chickpea Flour Cleanser
Ingredients
- 1 tablespoon chickpea flour (besan)
- ½ teaspoon turmeric
- Water or rose water to mix
How to Use
Wash the face to clear the dirt, impurities and massage the paste on the skin and rinse off.
Too much turmeric can dry out the skin, using it once or twice a week can give you results and keep the skin balanced.
Final Thoughts
Turmeric is a magical kitchen ingredient that benefits the skin internally and externally. Consuming turmeric aids in digestion issues, avoids bloating. It naturally enhances skin glow as it fights the blemishes to give a youthful and beautiful look in a natural method. It’s a glowing ticket to glowing skin from your kitchen!!